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Thursday, 19 March 2020

SPLIT PEA SOUP (vegan) - why have I waited so long

29th December 2013

I have just finished my first split pea soup for many years - a bowlful leftover from yesterday's evening meal. And I'm filled with regret that the last spoonful has just disappeared…

I was looking in the back of a top shelf of a cupboard for a container to put some lentils in, when I came across a jar containing some old split peas. I've no idea how old they were, but they must have been 5 years old, at least. 

OK, I thought, I'll give these a go!

Saturday, 14 March 2020

5:2 VEGAN COOKERY


Here are some of the 5:2 vegan dishes on my blog:

(My experiences with Intermittent Fasting over almost 2 years)






Ratatouille pie made with a bread dough and a rich ragu sauce




Simple chocolate cake costing around 40p

Chocolate 'Cake in a mug' - adapted to fit a cereal bowl (it's easier to get to!)


Trifle - yes, 5:2 calorie counted trifle. It's just gorgeous



Here's a week's vegan menu - not calorie-counted