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5:2 (IF) AND EXERCISE Guest blog by GymBoffin
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Saturday, 25 August 2012
VEGAN AND VEGGIE PIZZAS FOR THE ANCESTOR'S TRAIL
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Friday 24th August 2012. Last night I made 4 batches of dough (500g white flour, 5g salt, 325g water and 5g fresh yeast) which I used as a...
8 comments:
Friday, 17 August 2012
FLAXSEEDS
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As a vegan, I take flaxseeds as a source of Omega 3 - approximately 10g per day. Here's the Vegetarian Society factsheet on Omega 3. ...
1 comment:
Thursday, 2 August 2012
Healthy fruit and oat bar
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Ingredients: 50g wholemeal flour 50g oatmeal 50g each chopped dates, prunes and sultanas 50g broken cashew nuts 40g sesame and su...
2 comments:
Thursday, 26 July 2012
Marzipan and apple tartlets
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Ingredients: 1 mug (or 200g) strong white flour 1 dessertspoon sugar 1/3rd of a mug (or 125ml) lukewarm water 1 rounded teaspoo...
Baking weekend at Trefriw, Nth Wales
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After a traumatic, stop-start, journey in the rain, up the M5 and M6 and over the top of Wales, I arrived at the rugby club around 8.30 to ...
Friday, 6 July 2012
My Daily Bread (5)
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This is the 5th post with this title. The first , begun in February 2011, was fairly long - and the second , begun in May, was even longe...
Saturday, 30 June 2012
Simple parkin recipe (vegan)
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(My latest, most definitive parkin recipe is here . This post tells the story of how I developed it, beginning down at the bottom.) As a ...
3 comments:
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