. No bread is an island

"Another great evening last night - Thankyou Paul you made it all so easy in a motivating and enthusiastic way with really good resu...

T20 Finals day, Saturday 17th August.  My mate Alan had bought the tickets, arranged for a worst case scenario overnight stay in a hotel ...

I've just watched this film, ' Watch vegucated ', and I have to say it's changed the way I think about eating a plant-based...

How I began IF - 18 months ago! My blood results, after 12 months on IF : Finally got to see the doc yesterday (4/4/13), to get th...

Around 2 or so years ago I was referred to a consultant as a result of a chronic cough from which I'd suffered for many years. After di...

Ever since I started teaching breadmaking - and particularly pain au chocolat - chocolate has been my nemesis! Since practicing Intermit...

(For those who aren't sure what the 5:2 diet is - here's some information ) I couldn't get any more on the plate - I was a...

31/7/13 Today I received a folio of thank you notes from the children. Too many to include here, so I'll just quote a few: ...

We have my mother in law staying with us at the moment, and, given that she's very fond of my Chelsea buns , I thought I'd make her...

Veganism becoming mainstream? Well, not quite yet, but a whole BBC Food Programme devoted to the subject is a definite marker on the way...