. No bread is an island

(Makes 8 pasties) Ingredients: 400g (or 2 mugs) strong white flour 1/2 tsp salt (optional) 1 rounded teaspoon fresh yeast 2...

Dairy products are a relatively recent addition to our diet, having only been consumed over the last 10,000 years - and 5 billion people i...

There are a whole range of recipes which use a chick-pea batter - here's my recipe for socca , which is a thin pancake, done in a fryin...

Wednesday 15th November 2017 Peter came today, for the first time, and made these cheese and sausage wraps. Both the cheese and the sausag...

Almost every other day, new health research becomes available,  more animal cruelty is exposed,   or there's more evidence of the sprea...

( Similar session with my daughter's year group at St Marks primary, Basingstoke) This week I'm making bread with each of my 3 g...

There are three reasons one should adopt a vegan, whole food, plant-based (WFPB) - lifestyle: For the sake of your health - vegans live lo...

10 medical reasons not to consume eggs. (Joel Kahn, MD) Eggs vs Cigarettes in Atherosclerosis (Michael Greger, MD) "...the hea...

One of the reasons I began intermittent fasting (IF) in February 2012 was evidence that fasting had some effect on cancer cells...

I've been asked by several people - one of whom is intending to become vegan - just what is in my diet. I eat a lot of whole food mea...