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Monday, 11 August 2014

PIZZA WITH A LID? FILLED ROLL? PANZAROTTO? HUMMUS SANDWICH? YOU DECIDE! (Vegan)

Lunch today - in the absence of any bread - was:
Filled with hummus, tomatoes and mushrooms - with nutritional yeast
Ingredients:
50g wholemeal flour
1/2 teaspoon baking powder
1/2 teaspoon curry powder
1/2 stock cube

Mixed together briefly

Plus:
33g water
10g sunflower oil from a jar of roasted peppers

And:
Hummus, fried tomatoes and mushrooms, nutritional yeast

Before starting, place a lightly oiled frying pan over a medium heat.

Mix the flour, seasoning, water and oil into a soft dough and divide in two. Using plenty of flour, roll out both pieces out into circles about 15cm across and place one in the frying pan.

Spread this with hummus and add slices of fried mushroom and tomato, then sprinkle with nutritional yeast. 




Cover with the second circle of dough and set a timer for 4 minutes.




When the first side is cooked, carefully turn over the bread and cook the other side for a further 5 minutes.


Not so carefully turned over!
This took me about 20 minutes to make and was simply delicious. When I'd finished it, I could have eaten another one!

I'll certainly be making it again.

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