No bread is an island

...entire of itself. (With apologies to John Donne!)
I live and breathe breadmaking. I’m an evangelist who would like everyone to make his or her own bread. I want to demystify breadmaking and show it as the easy everyday craft that it is. To this end I endeavour to make my recipes as simple and as foolproof as I possibly can.

I call my blog 'No bread is an island' because every bread is connected to another bread. So a spicy fruit bun with a cross on top is a hot cross bun. This fruit dough will also make a fruit loaf - or Chelsea buns or a Swedish tea ring...
I'm also a vegan, so I have lots of vegan recipes on here - and I'm adding more all the time.

Monday, 13 October 2025

PRESS UP CHALLENGES: 1 MILLION IN 10 YEARS.


Tuesday 14th October 2025

Total to end of September now stands at 841,000, so I'm well on track. Say 850,000 by the end of this month - that leaves me 150,000 to do with 22 months to do it in.

Sunday 4th August 2019
Today I was filmed doing my 1000 press ups in the centre of Bristol, by 'Friendsnotfood', an animal rights activist film-maker. It took me just under 40 minutes, as usual, but I found it a bit more difficult, doing it in the sunshine. I moved to some shade about halfway through.

And a couple of weeks ago I was filmed mucking about on the London Tube doing some chin ups.


I filmed 40 press ups - about 4 times, to try and get it right - uploaded it here - and now it refuses to play! Back to the drawing board :(
Very strange - I'll try again, of course, but in the meantime, I've managed to upload it to Facebook - so here's a link to that.



Number 2 in the series - My Fitness regime. My 9kg kettlebell routine. (Once again, the above video won't work on here, so I've linked it to my Facebook page.)

Every 3 days I do my kettlebell exercise: 
20 reps of the nine different exercises you see me doing here. Then repeated once more. The whole exercise takes less than 15 minutes, with a 5 minute gap between the two routines.

[Still not working - I'll post it on Facebook, then link to it from here. My kettlebell film on Facebook]
The story behind this challenge:
I turned 80 in September 2017, and, to provide some motivation to keep pushing myself, I decided I would challenge myself to see if I could complete 1 million push ups between my 80th and 90th birthday.
I worked out that if I did 2000 a week, 700 every other day (2000 x 50 x 10 years), I would reach my goal. 

However, after I'd begun, I thought I needed to get some 'in the bank' as it were, just in case I had an accident or something, and couldn't do the push ups for a while. So I upped my total to 1000 every other day. I've now been going just over 6 months - when my total was around 70,000. So my target is so far well within reach. At my present rate of progress, barring accidents, it's possible I could achieve 1 million p/ups in well under 10 years - I did 14000 in March 2018, for instance.

27th September 2019currently aiming for 10,000 a month

Another reason I'm doing this is to show that vegans can be strong and fit into old age - should I ever get there! ;)




My efforts have come to the attention of a wider audience - here's an article about my 1 million challenge. It's been picked up by Plant Based News, and Somerset Live, an online newspaper - and I even got a mention on the Great Vegan Athletes Facebook page, which is crazy!