|For dinner I had the smaller bowl with 50g of rice. The rest is leftovers! (Whoopee!)|
I had a tin of chick peas, so I thought I'd try them in a chilli non carne for a change - an experiment well worth doing, as the dish turned out to be very tasty indeed!
About 500g mixed veg (onion, cabbage, celery, mushroom), chopped - 150 cals
1 tin chopped tomatoes - 86
1 tin chick peas - 288
2 Fry's vegan sausages - 116
Seasoning (1 teaspoon bouillon powder, 2 dessertspoons chilli sauce) - 32Dried herbs
However, this made 10 servingspoons of chilli - and I only needed 3! So, 3/10ths of 668 is almost exactly 200 calories.
With this I had 50g (dried weight) of white rice - 186 cals.
Total 386 calories all together.
And it was too much - I was uncomfortable for about an hour after finishing this.
'Twas bloody gorgeous, though! :)